Losing a loved one or experiencing a significant loss can be incredibly challenging and emotional. Understanding the stages of grief can provide insight into the range of emotions and experiences that individuals may go through during this process. This guide explores the five stages of grief and offers strategies for navigating through each step. 1-…
Taking care of yourself is essential to living a healthy and satisfying life. In this guide, we’ll teach you how to step back from your busy schedule and cultivate self-care through simple activities like mindfulness and journaling. Discover the best methods that work for you to maintain balance, joy, and inner peace! Get Plenty of…
As childhood obesity rates continue to rise, the role of certain foods and drinks in this health epidemic is being monitored more closely–including the impact of study berries on children’s diets. In this article, we explore the findings of recent research related to this topic and discuss how study berries may be contributing to childhood…
Weight loss can be a tricky and confusing process, with so many conflicting opinions and pieces of advice. In this article, we dispel seven long-standing weight loss myths to help set you on the right path toward achieving your fitness goals. Eating Less and Exercising More Will Make You Skinny Contrary to popular belief, eating…
Exercise is one of the best things you can do for your health, but just how much and how often should you be doing it to get maximum benefits? Recent research suggests that it isn’t the amount of time and effort put into a single exercise session, but rather the frequency with which those sessions…
Adopting a healthier lifestyle doesn’t have to be hard. With these five easy-to-implement habits, you can begin to make positive changes to improve your health and well-being. From getting enough sleep to eating balanced meals, read on to discover how these simple lifestyle tweaks could benefit you. Get Enough Sleep One of the most important…
Disease detectives use a combination of critical thinking, science, and detective-like detective work to detect and contain the spread of hidden viruses. During the process, they diagnose diseases, trace contacts, and even provide lifesaving treatments. Follow their thrilling narrative as they uncover an invisible virus! Introduction to Disease Detection and Epidemiology Disease detection and epidemiology…
The global Covid-19 pandemic has brought with it immense difficulty and disruption to people’s lives. To combat the spread of the virus, many countries shut down their borders, leaving many stranded away from home. Despite this, however, several individuals embarked on epic journeys in order to reunite with their families at home. Here, we look…
A potentially groundbreaking study has found that a protein treatment for coronavirus could be highly effective in treating patients. The trial, which has been conducted across multiple countries and involved both medical experts and independent trials, shows promising results for a new approach to tackling the virus. What is Protein Treatment? Protein treatment involves the…
